rolled oats, almond macadamia nut butter, dates, full cream yoghurt, milk, honey, cinnamon
rolled oats, almonds, banana, chia seeds, strawberries, honey, milk
free range poached egg, sautéed free range beef sausage, red pepper, rosa tomatoes, baby spinach, feta, chipotle chili, spring onion
full cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds
free range poached eggs, sliced avo, chili, hemp seeds
free range scrambled eggs, baby spinach, avo, crispy onions, sriracha
free range scrambled eggs, salsa, white cheddar, sautéed rosa tomatoes, baby spinach
free range scrambled eggs, salsa, white cheddar, sautéed rosa tomatoes, baby spinach
free range scrambled eggs, free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomatoes
white cheddar, red pepper, salsa, jalapeno, spring onion, coriander. Served warm.
free range chicken, carrot, cabbage, gherkins, rosa tomatoes, creamy feta dressing
chickpea falafel, avo, red pepper, cabbage, cucumber, gherkins, rocket, vegan nut butter dressing
free range chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo
cajun free range chicken, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
free range chicken, salsa, jalapeno, chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.
free range chicken, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo
cajun free range chicken, parmesan, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
teriyaki free range chicken, sriracha sesame peanuts, pineapple, carrot, cabbage, baby spinach, miso dressing
grilled steak, avo, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
grilled steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo. Served warm.
chickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
avo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce, vegan nut butter dressing
cajun free range chicken, parmesan, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
strawberries, banana, frozen yoghurt, pressed apple juice
strawberries, banana, frozen yoghurt, pressed apple juice
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
sugar-free peanut butter, blueberries, banana, dates, almond milk, purified water
sugar-free peanut butter, blueberries, banana, dates, almond milk, purified water
granadilla, pineapple, banana, frozen yoghurt, pressed apple juice, chia seeds
granadilla, pineapple, banana, frozen yoghurt, pressed apple juice, chia seeds
blueberries, raspberries, strawberries, banana, frozen yoghurt, honey, milk
blueberries, raspberries, strawberries, banana, frozen yoghurt, honey, milk
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
banana, almonds, frozen yoghurt, milk, honey
banana, almonds, frozen yoghurt, milk, honey
mango, pineapple, frozen yoghurt, coconut milk, lemon honey, milk, toasted coconut, chia seeds, granadilla & mango swirl
mango, pineapple, frozen yoghurt, coconut milk, lemon honey, milk, toasted coconut, chia seeds, granadilla & mango swirl
whey protein, dates, banana, almond macadamia nut butter, desert salt, coconut water, almond milk
whey protein, dates, banana, almond macadamia nut butter, desert salt, coconut water, almond milk
whey protein, espresso, frozen yoghurt, coconut milk, cacao
whey protein, espresso, frozen yoghurt, coconut milk, cacao
plant protein, sugar-free peanut butter, banana, cacao, almond milk, coconut milk
plant protein, sugar-free peanut butter, banana, cacao, almond milk, coconut milk
whey protein, sugar-free peanut butter, banana, cacao, full cream yoghurt, milk
plant protein, strawberries, mango, toasted coconut, salted date caramel, roasted cashews, almond milk, coconut milk
plant protein, strawberries, mango, toasted coconut, salted date caramel, roasted cashews, almond milk, coconut milk
mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia & hemp seeds
mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia & hemp seeds
orange juice, mango, frozen yoghurt, chia seeds, collagen, citrus-spiced honey
orange juice, mango, frozen yoghurt, chia seeds, collagen, citrus-spiced honey
pineapple, mango, baby spinach, lemon, pressed apple juice, spirulina blend, chia seeds, granadilla & mango swirl
pineapple, mango, baby spinach, lemon, pressed apple juice, spirulina blend, chia seeds, granadilla & mango swirl
blueberries, banana, full cream yoghurt, almonds, toasted coconut, cacao, almond milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
blueberries, banana, full cream yoghurt, almonds, toasted coconut, cacao, almond milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
almond macadamia nut butter, cashews, cacao nibs, banana, dates, coconut milk, almond milk
almond macadamia nut butter, cashews, cacao nibs, banana, dates, coconut milk, almond milk
electrolyte recovery blend with magnesium, potassium, sodium
pineapple, mango, banana, coconut milk, baby spinach, coconut water, recovery blend (BCAA, L-glutamine, electrolytes)
pineapple, mango, banana, coconut milk, baby spinach, coconut water, recovery blend (BCAA, L-glutamine, electrolytes)
strawberries, mango, coconut milk, citrus-spiced honey, coconut water, creatine
strawberries, mango, coconut milk, citrus-spiced honey, coconut water, creatine
carrot, apple, pineapple, anti-inflammatory blend (turmeric, 500mg vit C & zinc)
carrot, apple, pineapple, anti-inflammatory blend (turmeric, 500mg vit C & zinc)
orange, carrot, lemon, ginger, cayenne pepper
orange, carrot, lemon, ginger, cayenne pepper
cucumber, lemon, pineapple, celery, apple, mint
cucumber, lemon, pineapple, celery, apple, mint
apple, baby spinach, cucumber, celery, chia seeds
apple, baby spinach, cucumber, celery, chia seeds
apple, pineapple, rooibos espresso, ginger, prebiotic & probiotic shot
apple, pineapple, rooibos espresso, ginger, prebiotic & probiotic shot
ginger, apple, prebiotic & probiotic shot
ginger, honey, lemon, cayenne pepper
rooibos espresso, milk, cinnamon, honey
rooibos espresso, milk, cinnamon, honey
espresso, honey, ice
espresso, honey, ice
espresso, milk, honey, ice
espresso, milk, honey, ice
matcha, mint, honey, milk, ice
matcha, mint, honey, milk, ice
mint tea, lemon juice, ginger, honey, cayenne pepper
banana, sugar-free peanut butter, honey, cinnamon
free range scrambled eggs
yoghurt, banana, sugar-free peanut butter, toasted almonds, honey
free range scrambled eggs, white cheddar
free range chicken, white cheddar, celery & onion mayo
free range chicken, avo, rosa tomatoes, carrot, greens, celery & onion mayo
strawberries, banana, frozen yoghurt, pressed apple juice
blueberries, banana, dates, sugar-free peanut butter, almond milk, purified water
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
banana, toasted almonds, frozen yoghurt, milk, honey
The menu at Kauai Virgin Active Pietermaritzburg reflects a strong focus on fresh, health-driven eating with a balanced mix of wholesome breakfasts, nourishing wraps, and an extensive smoothie and juice selection. The all-day breakfast range includes comforting yet nutritious options such as Almond Porridge Pot, Power Oats, Protein Egg PotBreakfast Bowl, Sliced Avo, and Poached Eggs & Toast, catering well to both light and protein-rich morning preferences. The wraps and bowls section offers more substantial meals with items like Salsa Quesadilla, Chicken Feta Crunch Wrap, Avo Falafel Wrap, BBQ Chicken Wrap, and Cajun Chicken Quesadilla, combining bold flavors with a fitness-friendly approach. Smoothie lovers are well served with refreshing blends including Strawberry Stinger - Small (350ml), Strawberry Stinger - Large (500ml), C-Breeze - Small (350ml), C-Breeze - Large (500ml), and Peanut Butter Berry - Small (350ml), delivering both fruit-forward and indulgent options. The protein smoothie lineup strengthens the health focus with Salted Caramel - Small (350ml), Salted Caramel - Large (500ml), Mocha Protein - Small (350ml), Mocha Protein - Large (500ml), and Plant Peanut Butter Bomb - Small (350ml), ideal for post-workout recovery or sustained energy. Superfood blends such as All The Greens - Small (350ml), All The Greens - Large (500ml), Citrus Glo - Small (350ml), Citrus Glo - Large (500ml), and The Bok Bok - Small (350ml) further reinforce the nutrient-rich philosophy. Recovery-focused drinks like Tropical Electrolyf - Large (500ml), The Ultimate Recovery - Small (350ml), The Ultimate Recovery - Large (500ml), Creatine Kick - Small (350ml), and Creatine Kick - Large (500ml) highlight performance support. Fresh juices and shots such as Helper - Small (350ml), Helper - Large (500ml), Floo Juice - Small (350ml), Floo Juice - Large (500ml), and Lemon Cucumber Cooler - Small (350ml) add a cleansing touch, while classic café staples like Espresso - Short, Espresso - Tall, Americano - Short, Americano - Tall, and Americano - Grande round out the drinks menu. Even younger guests are considered with options like Peanut Butter Banana Toast, Little Scrambled Eggs on Toast, and kids’ smoothies such as Strawberry Stinger (250ml), making the overall offering both inclusive and health-conscious.